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Thursday, December 2, 2010

紅棗紅糖煮南瓜

功效：補中益氣, 健肺氣, 治支氣管哮喘, 慢性支氣管炎 

材料：南瓜(一斤), 紅棗(15粒), 紅糖(適量), 水(適量) 

做法：南瓜去皮去核切塊, 紅棗去核. 將材料洗淨放入煲內煲至南瓜腍身即可

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