本欄作者保留版權，未經同意，不得轉載。連絡電郵: geegeelooloo@gmail.com

Friday, December 3, 2010

竹蔗茅根甘荀湯

功效：清潤滋養, 宜四季飲用, 乃家居之保健飲品

材料：新鮮竹蔗(半斤), 茅根(二兩), 甘筍(半斤), 冰糖(適量), 水(9碗)

做法：將竹蔗茅根切段, 紅蘿蔔切片, 水滾後下材料, 用慢火煲2-1/2小時, 加糖煲2分鐘即可



Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)