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Saturday, June 6, 2015

黃金紅鯛魚塊 Red Snapper Dore (06/06/15)

材料: Ingredients
2 fillets red snapper,sliced into thin pieces 2個紅鯛魚柳,切成薄片
Kosher salt 粗鹽
Black pepper 黑胡椒
Flour for dusting 麵粉洒粉
3 large eggs,lightly beaten 3個大雞蛋,打散
2 Tbsp. oil 2湯匙油
1 Tbsp. butter 1湯匙牛油


作法: Instructions
Season the fish with kosher salt and pepper on both sides. Dust with flour to cover fish pieces completely, shake off excess flour and place in the egg. Repeat until all the fish is in the egg bath.
加入鹽和胡椒粉,將魚片醃勻兩面。洒上麵粉至完全覆蓋魚片,抖掉多餘的麵粉和加入打散的雞蛋。重複,直到所有的魚柳都泡在蛋汁内。

Heat a large non stick pan on med heat and add the oil and butter in that order so the butter won’t brown.
中火燒熱大型不沾鍋,順序加入油和牛油,以防牛油會焦褐。

Place the fish pieces in the pan and cook for about 2 minutes per side (depending on the thickness). You may need to cook in batches. If so place the cooked fish on plate lined with a paper towel and tent with foil to keep warm.
將魚肉片在平底鍋煮每邊約2分鐘(取決於厚度)。您可能需要分批煮。如需分批煮,將煮熟的魚片置於盤中下面用紙巾墊著,上面用錫箔紙輕輕蓋上保暖。

Serve with tartar sauce or lemon caper sauce.
配上塔塔醬或檸檬醬。

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